How much CBD oil to take?
What is the correct dosage of CBD oil? How much CBD oil should you take? CBD-based products have taken over the pharmaceutical sector as a natural remedy for many ailments. CBD’s rising popularity can be reasoned by its ability to lessen several types of symptoms while being a form of non-intoxicating cannabis extract. For example, CBD oil is famous as a therapeutic remedy for relieving stress, inducing sleep, and managing joint pain and arthritis symptoms. CBD has many health benefits but how much CBD should you take in order to get the desired effects?
When buying CBD, figuring out the amount of CBD you should be consuming, and what the perfect CBD oil dosage is can be confusing. Read this article to find out how much CBD oil you should take and the factors that influence CBD oil dosage.
CBD Oil Dosage
When determining the CBD oil dosage, how much CBD oil to take, and before starting taking CBD oil, you may want to consider the strength and purity of the oils, as well as the weight, and metabolism of the person to determine the most suitable dose.
Beginners usually start with a milder amount and gradually go up as their body gets adjusted to the compound. Higher doses of CBD oil do not usually cause any severe side effects.
Preliminary clinical trials suggest that high-dose oral CBD (150-600 mg/d) may exert a therapeutic effect.
Recommended CBD oil dosage varies from person to person but studies have confirmed that the human body can tolerate a high daily dose of up to 1500mg CBD without any major problems.
If you are unsure of the appropriate daily dosage or your doctor doesn’t recommend a specific dose, it’s best to start with a smaller quantity. Then, you can easily increase the amount if you feel it’s not effective enough.
Overall, when choosing how much CBD oil to take, an experienced medical professional holds the right expertise to advise you regarding the optimum dosage in order to alleviate the condition you need help with, based on your symptoms. Other than the health issues, weight and tolerance, the correct CBD dose also depends on the concentration of CBD in the chosen or prescribed product.
How to take CBD Oil: Timings and Methods
The time CBD oil takes to work is dependent on numerous factors, such as weight, and metabolism, as well as the dosage, strength and purity of the oils. Generally, most people will start to feel effects between 20 minutes to 2 hours after taking CBD oil.
We recommend that you take the required number of drops (depending on the dosage) under your tongue and hold it there for a minimum of 30 seconds before swallowing. This is the most effective method of consuming CBD because the area under the tongue is rich in blood capillaries, which ensures that the compound is absorbed into the bloodstream much faster than directly swallowing it.
There are other alternative ways to take CBD oil too. For example, people who are not comfortable with the taste of hemp CBD can also add the required drops into a beverage (like tea or coffee) to enjoy its benefits.
Moreover, CBD oil is also available in the form of capsules or edibles like CBD-infused chocolates and gummies. This makes it perfect for people who struggle with measuring the correct dosage or don’t want to carry around a bottle of CBD oil wherever they go.
In addition, if you don’t want to take CBD orally, you can also opt for topical creams and lotions infused with CBD oil and massage the affected areas.
CBD Oil Effects
CBD oil effects users by being a natural alternative to any conditions they may be suffering from, with the added bonus that users can get the therapeutic components of cannabinoids without the feeling of being high.
Depending on how the CBD oil is formulated will produce different beneficial effects.
CBD can be formulated to contain only CBD, known as CBD isolate products. Broad-spectrum CBD products contain other cannabinoids, except THC, and Full-spectrum CBD products contain CBD, THC, as well as other cannabinoids. When CBD is full-spectrum it contains all of the compounds found in the plant, therefore CBD oil beneficial effects can be more noticeable.
CBD is extensively used as a medicinal drug to relieve a variety of ailments. The beneficial effects of CBD oil are:
- Managing depression and anxiety
- Managing pain and inflammation
- Calms Epilepsy
- Helps with symptoms of PTSD
- Can alleviate cancer-related symptoms
- Sleep Disorders
Although more research is needed to clarify the potential health benefits of cannabinoids.
CBD Side Effects
Despite CBD oil beneficial effects, that does not mean taking CBD is without risk. While CBD is generally safe, and has minimal side effects, taking this substance can still result in some unwanted effects. Such as:
- Changes in mood and appetite
- Nausea and dizziness
You need to exercise caution in certain cases. CBD oil can have negative effects on particular groups of people.
For example, pregnant or breastfeeding women should avoid taking CBD products as it may be harmful to the fetus or baby.
Children should also avoid taking CBD unless the dosage has been prescribed by a medical professional.
It has been observed that taking CBD in combination with some other prescription medicines can have a negative effect on the body. Therefore, if you are taking CBD as a supplement to your regular medication to reduce the symptoms of any specific disease, it’s best to discuss it with your doctor first.
CBD may also mix negatively with alcohol. In excess, mixing CBD with alcohol may cause you to experience sleeplessness, impaired motor function and cognitive decision making abilities.
If you are suffering from any health issue and are on medication for the same, it is best to have a detailed discussion with your doctor regarding any potential risks before you start using CBD.
How much CBD oil to take? How much CBD oil you take, the timings, and effects are dependent on factors such as the strength and purity of the oils, as well as the weight, and metabolism of the consumer. Begin taking 10mg of CBD oil, 2 times a day and then increase your dosage accordingly.
If you are unsure of the appropriate dosage or your doctor doesn’t recommend a specific dose, it’s best to start with a smaller quantity. Then, you can easily increase the amount in order to get your desired effect.
How much CBD oil to take: Frequently asked questions
Here's a few answers to some common questions you may have about how much CBD oil you should take and the factors that influence CBD oil dosage.
How many drops of CBD oil should I take?
The number of drops you take depends on strength and purity of the oils, as well as your weight and metabolism. Begin taking 10mg drops of CBD oil, 2 times a day and then increase your dosage accordingly.
If you are unsure of the appropriate dosage or your doctor doesn’t recommend a specific dose, it’s best to start with a smaller quantity. Then, you can easily increase the amount if you feel it’s not effective enough.
What dose CBD oil?
The dosage of CBD oil you take is dependent on factors such as the strength and purity of the oils, as well as the weight and metabolism of the person taking it.
Higher strength CBD oil is higher in potency and thus efficacy. Therefore, people who are suffering from chronic conditions, particularly chronic pain, may wish to use a higher strength CBD, such as those over 20%.
Sense CBD high strength, full-spectrum oils are suitable for those suffering from chronic conditions and can be useful in the management of ailments resulting from them.
How many days should you take CBD oil?
You can take CBD oil as part of your daily routine, in order to facilitate a calmer state and an overall feeling of wellness. Take the required number of drops (depending on the dosage), up to 3 times a day, under your tongue and hold it there for a minimum of 30 seconds before swallowing.
What effects should I feel after taking CBD oil?
If you are trying CBD for the first time, chances are that initially, you would feel tired or sleepy. But any CBD oil side effects that are due to the first use of the compound should dissipate over time as your body becomes more accustomed to taking CBD oil.
CBD is non-psychoactive, therefore it doesn’t produce the feeling of being ‘high’ that is associated with other cannabis-derived products. After taking CBD oil, most people feel relaxed. Continued use should lead to a reduction in the symptoms that you are taking CBD for.
It is best to consult with your doctor to ensure you take the right dose and that it won’t interact with any other medication you may be taking.
Disclaimer: Despite the general safety of CBD products, minimal side effects can occur, especially at the first use. Contact your medical professional for advice