Which is the best CBD oil for sleep? In addition to being a suitable remedy for treating several health conditions that lead to problems with sleep, such as chronic pain, anxiety, depression, and menopause. CBD oil has also been found to help aid sleep and improve symptoms of insomnia.
If you have been suffering from problems with sleeping but are confused about whether CBD can be helpful for sleep or not, this article might be of help. Take a look below to know more about which CBD oil for sleep is best.
Can CBD oil be used for sleep and insomnia?
Research looking at the use of CBD oil for sleep and insomnia has shown that CBD oil can be good for sleep problems. Many cannabinoids, including CBD oil, have been researched extensively to ascertain their effects on sleep-related disorders.
Several studies have suggested that CBD oil shows great promise as an effective remedy for treating insomnia.
CBD has anti-inflammatory, antioxidant, and calming properties, all of which play a role in treating the causes of insomnia (both physical and mental).
In addition, the compound has a relaxing effect on the nervous system, which makes it effective in treating the different symptoms of anxiety, one of which is insomnia.
A study published in 2015 has suggested that CBD can be a potential treatment for multiple anxiety-related disorders.
Moreover, CBD is immensely popular as a remedy for reducing pain and inflammation due to arthritis, cancer, and several other chronic diseases. Individuals who have difficulties sleeping due to such chronic pain can easily get some relief by using CBD oil for sleep.
While the effects of CBD oil on sleep and insomnia look promising, further research is needed to gain a better understanding of how CBD can benefit patients suffering from sleep disorders.
Which CBD oil for sleep UK?
Which CBD oil for sleep is best will depend on your individual needs, the dosage, strength, and the type of CBD oil you are taking. A stronger CBD oil may be more helpful for those who are suffering from more chronic conditions, such as anxiety, pain, and insomnia. A strong, full-spectrum CBD oil tincture, taken under the tongue, maybe the best for those who are suffering from more chronic sleep disorders, such as insomnia.
At Sense, we have a collection of CBD oils for sleep. We offer a premium range of full-spectrum CBD products that can help manage insomnia. All our CBD oils are available to be next-day delivered straight to your door so that you can begin to feel better and live well immediately.
If you have been suffering from problems with sleeping but are confused about which CBD oil can be helpful for sleep. Take a look below at our collection of CBD oil for sleep.
Our CBD oils can be taken daily to help relax the body and mind. Our lower-strength oils can be used during the day to reduce stress, enhance performance, and for an improvement in your overall sense of wellbeing.
Our strong CBD oils are perfect for experienced CBD users and those looking to treat chronic conditions, such as anxiety, pain, and insomnia. Use strong 2000mg CBD oil during the day and night to reduce stress and pain, and to aid in feeling better.
We also have massage oils that can be used when you need some quick relief and help you switch off. Experience complete relaxation with our ‘Relaxing CBD massage oil’, designed to melt away the stresses of your day. Cedarwood and Lavender calm the senses and promote physical rest, whilst Ylang Ylang soothes and Jojoba nourishes your skin.
Top CBD Oils
3000mg CBD Oil UK Full Spectrum
Key Benefits:
- Sourced from nature – our hemp plants are grown using organic methods
- Full Spectrum CBD Oil gives you the full range of therapeutic compounds from the hemp plant
- 30% CBD Oil may help if you are suffering from chronic conditions such as pain, problems sleeping, and anxiety.
2000mg CBD Oil Full Spectrum
Key Benefits:
- Reduce suffering from chronic conditions
- Help with sleep problems
- Reduce anxiety
- Alleviate pain
When to take CBD oil for sleep?
It is recommended to take CBD oil for sleep just before bed, as this will help you relax and drift off to sleep. You can also take CBD oil to help sleep as part of your daily routine, in order to facilitate a calmer state which will aid with sleeping as your body becomes more balanced and regulated.
To take CBD oil for sleep, have the required number of drops (depending on the dosage) under your tongue and hold it there for a minimum of 30 seconds before swallowing.
This is the most effective method of consuming CBD, as the area under the tongue is rich in blood capillaries, which ensures that the compound is absorbed into the bloodstream much faster than directly swallowing it.
There are other alternative ways to take CBD for sleep too. For example, people who are not comfortable with the taste of hemp CBD can also add the required drops into a beverage (like tea or coffee) to enjoy its benefits. Taking CBD with your evening tea before bed is a great way to relax and prepare your body for sleep.
Moreover, CBD oil is also available in the form of capsules or edibles like CBD-infused chocolates and gummies. This may be more suited for people who struggle with measuring the correct dosage or don’t want to carry around a bottle of CBD oil wherever they go.
Summing up
Which CBD oil for sleep? Cannabinoids like CBD oil have shown positive results in helping sleep and reducing insomnia in patients suffering from different health issues, including anxiety, depression, and arthritis. Moreover, the compound, used as a natural alternative for combating sleeplessness, is free from any significant adverse effects. However, minor side effects like fatigue and changes in appetite have been noticed.
Overall, the available research indicates that CBD oil is good for sleep, and is potentially a safe alternative to common sleep-inducing medicines, although more studies are needed on the topic.
Frequently Asked Questions:
It is recommended to take CBD oil for help sleeping just before bed, as this will help you relax and wind down, getting your body ready for rest. You can also take CBD oil for sleep as part of your daily routine, in order to facilitate a calmer state which will aid with sleeping as your body becomes more balanced and regulated. Take the required number of drops (depending on the dosage) under your tongue and hold it there for a minimum of 30 seconds before swallowing.
Research suggests that CBD can be helpful for sleep disorders, such as insomnia, as well as conditions that cause problems with sleeping, such as anxiety. Many cannabinoids, including CBD oil, have been researched extensively to ascertain their effects on sleep-related disorders. Several studies have suggested that CBD shows great promise as an effective remedy for treating insomnia.
A 2019 study found that CBD may have potential benefits for anxiety-related symptoms, including insomnia.
Research suggests that you can take CBD oil for a range of health conditions. CBD can be helpful for conditions that cause problems with sleeping, such as anxiety, as well as for sleep disorders.
A 2019 study found that CBD may have potential benefits for anxiety-related symptoms, including insomnia.
What CBD oil for sleep you choose, can differ depending on the dosage, strength, and type of CBD oil. A strong, full-spectrum CBD oil tincture, taken under the tongue, maybe the best for sleep, especially for those who are suffering from more chronic conditions, such as insomnia.
Sense CBD offers a range of full-spectrum, high strength CBD oils that can aid you in getting a good night's sleep.
Disclaimer: Despite the general safety of CBD products, minimal side effects can occur, especially at the first use. Contact your medical professional for advice
